Image of a Fit Families graduation
Image of Fit Families logo

What is Fit Families?

  • Each class begins with a cooking lesson that ends with a tasty, nutritious family meal.
  • Each class includes a fun physical activity.
  • Prizes are given to each participating child and family at every class.

Fit Families helps children who are overweight, and their families, eat healthier, get active, and feel more positive. Families sign up for a series of twelve classes that meet once a week from 6-8 PM. Fit Families is offered free of charge through the generosity of New Mexico State University Cooperative Extension and a grant from General Mills.

Fit Families Brochure